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If you’re like the millions of overweight and obese folks out there Right Now struggling to stop overeating and achieve permanent weight loss then you believe some myths about permanent weight loss that will stop you from achieving permanent weight loss. Additionally, you need to learn how to know you have achieved permanent weight loss so that you’ll know “you’ve got it” and the answer is more than likely not what you think it is!

In today’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you’re going to learn how to know you’ve achieved permanent weight loss, which is super important so that you’ll know you’re on track! That is, if you really want permanent weight loss, but when you consider the alternative, that alternative is completely full of depression, hopelessness, out-of-control eating and frustration, isn’t it? So then…. why wouldn’t you want permanent weight loss. Right?!

How To Know You’ve Achieved Permanent Weight Loss

In this week’s episode of The JoLynn Braley Show:

Learn how to know you have achieved permanent weight loss (yay!!)
Uncover the most common myths about permanent weight loss (don’t allow these to get in your way!)
Grab pen and paper to get the very most out of this FREE weight loss podcast and answer the questions I give you to help you gain clarity and move forward now!

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show

How to Know You Have Achieved Permanent Weight Loss [Podcast #245]

Podcast: Play in new window | Download (Duration: 49:22 — 45.2MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Tune in for next week’s episode: 3 Myths About Being 100 pounds Or More Overweight

If you’re 100 pounds or more overweight, not only do you need to uncover the myths about permanent weight loss in today’s episode of The JoLynn Braley Show but also you’ve gotta make sure to tune in for next week’s episode when we debunk the top 3 myths about being 100 pounds or more overweight. Don’t miss next week’s episode if you want to succeed long term and truly achieve permanent weight loss!

Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out.

Subscribe for FREE to The JoLynn Braley Show on iTunes

Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).

After you subscribe in iTunes please leave the show A TIP in the show’s Virtual Tip Jar. Here’s How: simply rate and review The JoLynn Braley Show in iTunes! Click here to go there now.

Thanks in advance for your tip in our virtual tip jar! By you taking 30 seconds to Tip The Show you are helping millions of overweight overeaters find us and get a paradigm shift which will help them out with their food and weight struggles. Aren’t you cool for paying it forward?!

The JoLynn Braley Show on iHeartRadio

How cool! The JoLynn Braley Show is not only available for FREE subscription on iTunes, but also you can subscribe on Stitcher, Google Play, and iHeart Radio, yay!

The show is available for subscription on many other podcasting platforms as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service you’re using now.

Your First Step towards Achieving Permanent Weight Loss

What if you really could end the struggle and achieve permanent weight loss?

What would life be like for YOU if you could stop binge eating, stop obsessing, stop (trying to) control food, stop emotional eating, and just allow the fat to drop from your body without stress and without struggle?

How Good would you feel if you could just break free?

If you are serious about finally achieving permanent success with your weight then click here for your first step. NOTE: This is a limited time offer – spaces are very limited!

This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step. (WARNING: This is NOT for you if you are more committed to your comfort zone of struggle, blame, and excuses, than you are committed to breaking free of the drama and achieving the most awesome experience of struggle-free weight loss that lasts.)

Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.