In this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you’re gaining an overview of an exclusive series, available only on The JoLynn Braley Show. It’s the One Thought Shift for Weight Loss (yay!).

You’re going to love the One Thought Shift for Weight Loss Series because they are short blasts, delivered in the form of a question in less than 10 minutes. Great Stuff from the Founder of The Inner Self Dietâ„¢.

One Thought Shift For Weight Loss (Series Overview)  

In this week’s episode of The JoLynn Braley Show:

• Get an overview of The One Thought Shift for Weight Loss series, available exclusively on The JoLynn Braley Show
• Put your mind at ease, Full Episodes of The JoLynn Braley Show will still be published!
• Find out what you need to do (it’s simple!) to get the most out of the One Thought Shift for Weight Loss episodes.

Be sure to  subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

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Introducing The One Thought Shift for Weight Loss Series! [Podcast #063]

Podcast: Play in new window | Download (Duration: 10:28 — 9.6MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Tune in for next week’s episode: Your Commitment to Permanent Weight Loss

If you’re like any of the one third of adults in the USA who are Obese or Overweight (oh my gosh, crazy, isn’t it!!) who are out there struggling right now with food addiction, low self-esteem, binge eating, emotional eating, and yo-yo dieting, then you’re struggling with your commitment to permanent weight loss.

Either you are struggling to GET committed to permanent weight loss, or you’re struggling to STAY committed to permanent weight loss, or you’re just plain struggling to get out of bed in the morning (hey, I’ve had coaching clients who started there!).

Tune in for next week’s episode for episode #002 of The One Thought Shift for Weight Loss Series, which will be episode #064 of The JoLynn Braley Show. Remember, you can only get the One Thought Shift for Weight Loss Series on The JoLynn Braley Show, so make sure you’re subscribed to The JoLynn Braley Show in iTunes to get each of the weekly episodes as soon as they are released!

Subscribe for FREE to The JoLynn Braley Show on iTunes

Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).

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Thanks in advance for your tip in our virtual tip jar! By you taking 30 seconds to Tip The Show you  are helping millions of overweight overeaters find us and get a paradigm shift which will  help them out with their food and weight struggles. Aren’t you cool for paying it forward?!

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The show is available for subscription on many other podcasting platforms  as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service of your choice. But of course, if you don’t find The JoLynn Braley show in the podcast subscription service you’re currently using, then just use one of the free options above so that you don’t miss any of the FREE weekly episodes.

Who Else Wants to End the Struggle and Achieve Permanent Weight Loss?

What if YOU could end the struggle and achieve permanent weight loss?

What if YOU could stop binge eating, stop emotional eating, and lose weight once and for all?

What would it be worth to you to END the struggle now?

If you are serious about finally achieving permanent weight loss then click here for your first step. NOTE: This is a limited time offer – spaces are limited – may close at any time.

This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss.  Click here for your first step.

• Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.

Comment Below

What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below. I’m Certain that whatever your struggle is, you are NOT alone.