Join us for this week’s free weight loss podcast on The JoLynn Braley Show while we clear up the confusing part of The Inner Self Diet!

You weren’t aware that there’s a confusing part of The Inner Self Diet?

Me either! However for some folks listening to The JoLynn Braely Show they don’t understand how graduates of The Inner Self Diet continue to achieve struggle-free weight loss when The Inner Self Diet is not a food diet.

How did Dave lose 96 pounds without dieting and keep it off after doing The Inner Self Diet, when The Inner Self Diet isn’t a food diet?

How did Barb lose 50 pounds and 3 sizes in her jeans when The Inner Self Diet isn’t a food diet?

How did Laura stop obsessing about food, lose 15 pounds, and achieve the inner peace she was missing, all by doing The Inner Self Diet?

Isn’t a food diet the only thing that counts? THIS is why some folks are confused, which might sound normal to you when you also have believed a lifetime that all you need is a food diet to succeed with your weight.

But if all you needed was a food diet, and you already have many of those, then why are you still struggling?

Does it make sense that you’re missing something when it comes to fully succeeding with your weight loss efforts?

The Confusing Part of The Inner Self Diet

Have you ever noticed that the more confused you are, the less progress you make with your weight?

When you’re confused about this expert saying to eat this, and that expert telling you DON’T eat that, but eat this instead, as you’re spinning around and around in your head, not knowing which way is up (or down), and then you default to more emotional eating.

It’s easier to keep eating. Keep making the unhealthy choices, keep giving into your excuses, as you continue down the path of consistent late-night binges after a full day of healthy eating.

The biggest part of the problem here is you are lacking the healthy, empowering, Inner Self Foundation that would give you clarity and peace.

But when you are stuck on thinking that a food diet is the only solution for your out-of-control eating, then it makes sense that you would find the confusing part of The Inner Self Diet to be the fact that The Inner Self Diet is NOT a food diet.

But then… why has it continued to work over and over and over again since 2009 when I began coaching clients through my proven steps to struggle-free weight loss?

The Confusing Part of The Inner Self Diet [Podcast #352]

In this episode of  The JoLynn Braley Show let’s clear up the confusing part of The Inner Self Diet!  

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show as I’ll give questions to write down and then write down your answers to. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week’s episode:

• Why some folks get confused when listening to the amazing results of my Inner Self Diet coaching clients
• Why food diets are only a small piece of the puzzle (a food diet is 7.2% of the solution to be exact)
• Questions to ask yourself to gain clarity and insight into where you’re at and where you’re headed with your food and weight challenges.

Simply click the play button on the player on this page and you can listen in instantly listen in.

Listen In Below to The JoLynn Braley Show!

Be sure and subscribe on iTunes to get immediate access to the show each week.  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!

 

Subscribe on iTunes

RSS Podcast Feed

Like The JoLynn Braley Show on Facebook and get a Shout Out on the show!

Podcast: Play in new window | Download (Duration: 36:36 — 33.5MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

 

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.

After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

How to End the Struggle As Quickly As Possible

If you are ready to live in freedom from your ongoing food and weight struggles then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

•  Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!