Have you ever gotten all excited about a new food diet or New Year resolution to lose weight, only to slide back to old habits soon after? Listen in now to Day One of The 12 Days of Weight Loss and begin gaining clarity on your next step!
To get the most out of this exclusive, free, weight loss series from The JoLynn Braley Show, click here and optin to get an exclusive daily worksheet from JoLynn free, for each of The 12 Days of Weight Loss (amazing!).
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The 12 Days of Weight Loss: Day One
Grab the Day One worksheet that accompanies today’s episode of The 12 Days of Weight Loss and get started! Get it here.
It’s free to sign up and you’ll receive an email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode, which is the regular episode of The JoLynn Braley Show.
If you are reading this and the holiday season has already passed you can absolutely opt in here and get the full series of worksheets! You won’t have an interruption each Thursday since the full series will have already been published.
The only way to get the accompanying worksheets it by opting in for the series. The entire 12 Days of Weight Loss podcast series is free to listen to and it’s also free to opt in and get the corresponding worksheets to get the most out of this free weight loss podcast series!
The 12 Days of Weight Loss Day One [SPECIAL Series Episode 2 of 14]
Listen in now to Day One of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.
During Day One you’ll discover:
- Why it’s easy to lose focus on your dream of weight loss
- What you must get clear on to keep going towards your weight loss goal
- Your first step to take if you want to achieve struggle-free weight loss in 8 weeks or less!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 26:42 — 24.4MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tomorrow, tune in for the regular weekly episode of The JoLynn Braley Show, followed by Day Two of The 12 Days of Weight Loss the day after.
Make sure you’re subscribed to The JoLynn Braley Show so you don’t miss any of the free weight loss episodes.
Click the red button to go to the optin page where you can sign up for the free worksheets which accompany The 12 Days of Weight Loss.
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I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!
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