Have you ever taken a look at your weight loss psychology to see if you’re doing everything you can to set yourself up to WIN with your weight? In the 12 Days of Weight Loss Day Six we’re moving onto weight loss psychology with an opportunity for you to take a look at yours!
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The 12 Days of Weight Loss: Day Six
Grab the Day Six worksheet that accompanies today’s episode of The 12 Days of Weight Loss and get started! Get it here.
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The 12 Days of Weight Loss Day Six [SPECIAL Series Episode 7 of 14]
Listen in now to Day Six of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.
During Day Six you’ll:
- Examine the weight loss psychology you’re operating under and determine if your psychology of weight loss is setting you up for success, or not!
- Use the extra prompts in the Bonus Day Six worksheet to get the most out of this free lesson on Day Six
- What you can do next if you want to achieve struggle-free weight loss in 8 weeks or less!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 25:56 — 23.8MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tomorrow we’ll be back with Day Seven of The 12 Days of Weight Loss! We’re going to move on to a different topic so be sure to tune in to get the day seven exercise.
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