by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 14, 2013 | Last updated Mar 2, 2018 | Podcast
Is sugar addiction the cause of your weight problems? Could it be possible that sugar addiction is why you can’t stop eating? Have you ever thought you might be addicted to sugar? If you have, you’re not alone. Millions are struggling right now at this... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 14, 2013 | Last updated Mar 2, 2018 | Podcast
Do you often say “I can’t stop eating BUT I want to lose weight!”? Do you often wonder why it is that you can be so successful (and smart!) in your business life yet still be struggling with your weight? Would you love to be able to “eat just... Read more
by Permanent Weight Loss Coach JoLynn Braley | Last updated Nov 14, 2012 | Weight Loss Mindset
Do you often ask yourself “Why doesn’t dieting work for me”? Or maybe when you’re feeling even more frustrated you ask, “How the hell do I lose weight?!”, which is more to the point! And believe me, I understand your frustration,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 18, 2008 | Last updated Jun 23, 2019 | Emotional Eating
Here’s a thought for you to chew on today: is food really your best friend? Or are YOU your best friend? Is Food REALLY Your Best Friend? You’ve probably heard that there are many who feel that food is their best friend and lover. They turn to food in... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 10, 2008 | Last updated Aug 7, 2012 | Emotional Eating
What are you really hungry for? If you are an overeater have you ever considered that your hunger has nothing to do with food or the physical need of your body for sustenance? Perhaps you eat when you aren’t even physically hungry and maybe you cannot remember... Read more