by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 1, 2014 | Last updated Apr 3, 2015 | Weight Loss Mindset
Are you unhappy because you’re overweight, or are you overweight because you are unhappy? Hmm… good question, isn’t it! So… you’re unhappy about being overweight, right? But is it really true that your weight issues are the root of your... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 22, 2014 | Last updated Sep 21, 2017 | Podcast
It’s a big question only you can ask yourself: What WILL it take for you to be willing to change your eating habits? Bottom-line truth: you’re just not going to get the results of permanent weight loss as long as you refuse to change. It’s... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 17, 2014 | Last updated Oct 4, 2018 | Podcast
Bikini season is fast approaching. Are you READY for it? How would you feel if you put on a bikini and walked down a crowded beach Today? What if you could feel so good in your own skin that you no longer worried about what anyone else may or may not think of you?... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 23, 2014 | Last updated Apr 3, 2014 | Podcast
Have you been trying for most of your life to lose weight and Keep It Off but you’ve never had success that lasts? Or, have you been telling yourself (and others) that you’re really working at losing weight….but you don’t have the results to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 3, 2014 | Last updated Aug 10, 2015 | Success Stories
I have another wonderful, inspiring, struggle-free weight loss success story to share with you today from another one of my awesome Inner Self Dietâ„¢ coaching clients (yay!). (To read a full list of easy weight loss success stories click here. To Listen to easy... Read more