by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 12, 2013 | Last updated Mar 12, 2013 | Success Stories
Do you already know that you should be eating whole, healthy foods but you either have to force yourself to do it, or you just “give in” and eat the junk food that you really want? What would it be like for you if it were easy for you to make those healthy... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 16, 2012 | Last updated Nov 15, 2012 | Weight Loss Mindset
You know you need one, but you’re not quite sure what a weight loss mindset is. But first, how do you know for certain that you need a weight loss mindset? It’s very simple: Your Results! Your Results will never lie. When you look in the mirror and see a... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 11, 2012 | Last updated Sep 11, 2012 | Success Stories
When my clients invest in themselves to hire me as their mentor and permanent weight loss coach they want to make weight loss the easiest thing for them to do. They realize that 90% of all success (or failure!) is created by their Mindset so they are excited to learn... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 14, 2012 | Last updated Jun 4, 2013 | Weight Loss Mindset
Since I am The F.A.T. Release Coach it’s a good idea to cover exactly what F.A.T. is to provide clarity, as it could be assumed that F.A.T. is something other than it is! You might have already wondered yourself, “What Exactly Is F.A.T.?” and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 14, 2010 | Last updated Jun 5, 2014 | Self-Sabotage
How long have you been keeping yourself sidetracked from your goal of getting fit, healthy, and sexy? 2 days, 2 weeks, 4 months, 5 years? Or longer? Have you ever noticed how quickly time passes in your life? One moment you’re here, and the next moment... Read more