by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 24, 2015 | Last updated Dec 30, 2015 | Podcast
What do you think could be the best weight loss present you could ever get? Correction: What is the best weight loss present you could ever give yourself? That’s right! No one outside of yourself can give you the best weight loss present ever. Instead you must... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 17, 2015 | Last updated Dec 28, 2015 | Podcast
Ok, so you didn’t meet your weight loss goals this year. How do I know? Because you’re reading these words! While you’re still struggling with overeating and overweight, what if you could change this? What if you aren’t doomed to stay stuck on... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 10, 2015 | Last updated Jan 8, 2017 | Podcast
Have you ever wondered why your emotional eating intensifies during the holiday season? Listen in now to learn more in this week’s free weight loss podcast from The JoLynn Braley Show! In this episode of The JoLynn Braley Show you’ll learn: How the holiday... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 15, 2015 | Last updated Oct 19, 2015 | Podcast
How peaceful would your relationship with food and your weight be if you could avoid the fat trap of the holiday season? What if instead of dreading each holiday season, you could instead sail through it without packing on pounds and without feeling fear of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 12, 2015 | Last updated Aug 12, 2017 | Podcast
Are you feeling sad because it’s Valentine’s Day and you don’t have a date? Or maybe you’re feeling frustrated because your husband isn’t taking you out to celebrate Valentine’s Day (he calls it an unecessary Hallmark Holiday,... Read more