by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 8, 2015 | Last updated Apr 19, 2015 | Podcast
Did you make a New Year’s Resolution to lose weight? Do you want to KEEP your resolution to lose weight? Then listen to today’s podcast and Don’t Do the 3 things I’ll tell you about! Sadly, almost all who make a New Year’s resolution to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 1, 2015 | Last updated Apr 19, 2015 | Podcast
It’s a brand new year and millions are making their New Year’s Resolutions to lose weight. But not me! I’m not making a New Year’s Resolution to lose weight and I have good reason not to. I’ve shared why on the newest podcast episode of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 25, 2014 | Last updated Jan 29, 2017 | Weight Loss Mindset
Wouldn’t you Love to lose weight Now instead of continuing on with the struggle for another Four Months? Of course you would! If it means it would be easy, and that you would still get to have your favorite treats during the holiday season! Only 18 weeks left in... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 24, 2014 | Last updated May 28, 2016 | Weight Loss Mindset
Have you ever considered just how much FUN you are creating and allowing in your life? OR, is your Fun in life all about the FOOD? One of the symptoms of an F.A.T. Mindset (a fat mindset) is the fact that most or all of your Fun in life is derived from the food that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 13, 2014 | Last updated Feb 2, 2024 | Podcast
Unfortunately for the 78.6 million in the US who are overweight or obese, Valentine’s Day is yet another easy excuse to continue to give their power to food and continue the cycle of overeating – this time it’s on chocolate, but if it were the... Read more