by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 14, 2008 | Last updated Aug 7, 2012 | Self-Esteem
Have you ever said to another person that, “actions speak louder than words”? If you have then you’ve had the experience of someone telling you that they love you but their actions showed you something completely different. They may have said,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 4, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
It’s day three of No Excuses Week at Fearless Fat Loss and we’re cutting out those excuses left and right. Actually I could probably dedicate a whole month to this but I think a week will be good to get some action flowing if you’re in a motivational... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 22, 2008 | Last updated Aug 7, 2012 | Self-Esteem
Yesterday I shared with you that I had some realizations about my emotional eating patterns when my parents came to visit last week. Well you know what? That’s all well and good because I need to understand what my motivations have been to emotionally eat,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 28, 2008 | Last updated Aug 7, 2012 | Self-Sabotage
Have you ever thought that you might actually benefit from being and staying overweight? I know, at first you might think that this sounds crazy because there’s nothing you like about being overweight, but hang in here with me for a moment. This exercise is... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 10, 2008 | Last updated Aug 7, 2012 | Weight Loss
I participated in a work-related training session before for that was all about the moment of truth in customer service. The moment of truth is that moment when a customer is venting their complaint to you and you have a split second choice – you either give... Read more