by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 25, 2008 | Last updated Jan 24, 2014 | Book Reviews
Excitotoxins: A group of excitatory amino acids that can cause sensitive neurons to die. Some of these compounds are found in nature and some are created artificially. Two excitotoxins commonly added to processed foods are MSG and Aspartame (Nutra Sweet). L-cysteine... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 19, 2008 | Last updated Jan 13, 2019 | Diet Reviews
UPDATE: January 2014, the FTC has won a settlement against Sensa (The Sprinkle Diet). Click here to learn more! You’re asking “Does Sensa work?” however since you ARE a smart, spiritual, high-achieving woman, you already know that there is no... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 5, 2008 | Last updated Aug 7, 2012 | Book Reviews
Last week I gave you 14 reasons to NOT use Splenda. Well guess what? I’m not too happy about learning all of the gross details, the slimy underbelly of Splenda and how it came to be on the market – not to mention the fact that there has been no long-term... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 29, 2008 | Last updated Mar 25, 2013 | Book Reviews
Here’s the post I alluded to on Friday, the post that I’ve been meaning to write for awhile now on the topic that several of you smart readers of Fearless Fat Loss have asked me about. Yep, we’re talking about Splenda – you’ve heard of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 4, 2008 | Last updated Aug 7, 2012 | Healthy Lifestyle
This post is for you if you aren’t addicted to sugar, you aren’t trying to lose weight, and you are seeking a healthier snack option for those times when you aren’t able to carry fresh fruit or other whole foods with you. This is the snack that I... Read more