by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 6, 2007 | Last updated Aug 7, 2012 | In The News
Here’s something really neat that I’m very excited about. No, I won’t be auditioning for it because I’m not in the L.A. area, but I think that it will really help to raise the awareness of the rampant human problem of sugar addiction, a problem... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 4, 2007 | Last updated Jan 25, 2014 | In The News
Do you feel addicted to sugar and you are committed to eliminating it from your daily diet? This could be because you want to lose weight and you know you will eliminate sugar cravings (and therefore, overeating) by eliminating the refined sugar, or you just want to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 28, 2007 | Last updated Aug 7, 2012 | Weight Loss
Are you waiting until New Year’s Day to finally make some changes to your eating and exercise habits (maybe making New Year’s resolutions?), to lose weight and get fit? Are you telling yourself that you just want to make it through the holiday season... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 26, 2007 | Last updated Aug 7, 2012 | Weight Loss
Is a weekly update on my personal weight loss and fitness progress helpful to you when I don’t make positive progress? I think so, because if you can relate to anything that I am going through right now and then I turn things around and make positive progress,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 19, 2007 | Last updated Dec 30, 2012 | Food Addiction
Here it is, time to update you on my personal weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same time, help... Read more