Are you looking for the fastest way to lose 20 pounds? If you are then you’re in the right place but I’ve gotta warn you right up front before we get started… you might not like the solution I’m going to give you today.

Why would I say this? Well I don’t mean to put a damper on things, even though the solution I’m going to give you WILL Work, but the reason I say you might not like it is because the truth is, most want instant results, and I cannot promise you instant results.

The Sabotage of Seeking Instant Results

If you have been looking for instant results with your food and weight problems you’re not alone. My thought is that this wide-spread problem is mainly due to the internet and smart phones, which give the appearance of instant results when the truth is, you’re only getting instant information.

Information is not the same as results though. Results with your weight are shown in inches lost and pounds dropped, which can each be seen in how your clothes fit and what the scale says.

Results with your eating are shown in how you change your physical eating behaviors, literally. Changes in your eating behaviors are seen in how much you eat, when you eat, what you eat and also how you think and feel about yourself and food before during and after you eat.

Seeing real results with changing your eating behaviors and your weight only occurs over time. These positive changes are a result of consistent, healthy, new actions over time.

The whole key here is that time is required in order to see the physical results with changing your eating and losing the weight naturally.

So then…. what about the fastest way to lose 20 pounds?

What’s this all about?

The Fastest Way to Lose 20 Pounds

I really do have a solution for you which really is the fastest way to lose 20 pounds. Here’s the scoop:

The fastest way to lose 20 pounds is to get into action mode immediately, and I mean healthy action that will naturally lead you towards dropping the 20 pounds.

Yep! It’s really this simple: stop waiting, stop thinking about it, stop gathering more information, stop putting it off, stop waiting until Monday, stop waiting until New Year’s Day, stop procrastinating, stop doubting yourself, and just do it – just get going right now.

This honestly is the fastest way to lose 20 pounds, assuming you want Healthy weight loss and not some kind of fad diet or diet shots or pills, nothing unnatural and unsustainable. So if you want healthy, natural weight loss, there’s no time to waste and the fastest way to lose 20 pounds is to get in action with your weight loss journey immediately. Time will fly and before you know it, you’ll have that 20 pounds off.

Where everyone goes wrong is waiting; waiting to get started, wanting to start perfectly, waiting until Monday but then Monday comes and when you’re not perfect you tell yourself you’ll start again next Monday.

This can go on for years, even a lifetime, and there’s more to it than just waiting until Monday but that’s how it appears in its simplest form. BUT… if you can just get into action right now and if each step you take is moving you in the direction of your 20 pound weight loss, then all you need to do is just keep moving forward.

This Will Work, BUT….

No joke, this solution of taking immediate action to get on your weight loss journey and then keep moving forward WILL WORK as long as you stay the course, but….the big problem with Doing It will be all of the unresolved challenges that have been stopping you up until this point.

Of course you’d love to have the instant results of being 20 pounds lighter and you’d love the results of being in control of your eating, Anyone would love these results! But there can be several things that will stop you from moving forward, things like:

• Food addiction
• Sugar addiction
• Using food as a crutch
• Using food to avoid feeling/numb out/stuff emotions
• Not wanting to leave your comfort zone
• Unconscious eating habits (emotional eating, binge eating, mindless eating)
• Food stories
• and more….

Without healing your eating, you can only white-knuckle your weight loss for so long before you rubber band back into your “old ways”, which aren’t necessarily old, but are comfortable. The good news is you CAN heal your eating, if you want to, and it doesn’t have to take years to do.

If You Want to Heal Now

Can you imagine how you’d feel if you could heal your eating? If you really could take healthy, consistent action to lose weight without anything stopping you and holding you back?

If you want to heal your eating now, if you don’t want to wait, and if you want help to do this to save yourself tons of time, then I invite you to apply now for a complimentary weight loss discovery session with me.

Since 2009 I’ve been coaching awesome women (and a few cool men!) to freedom from the struggle in eight weeks or less. This is about changing your mindset about food and weight loss so that you can truly break free of these problems that have been holding you back.

Check out their feedback here and if you want to heal your eating and do it as fast as possible then click here and apply now!