Podcast Archives

She Thought She Could Lose Weight Alone | Real Results from The Inner Self Diet | Part Four

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 28, 2019 | Last updated Mar 30, 2022 | Podcast

She Thought She Could Lose Weight AloneHave you been telling yourself “I can figure this out on my own, I don’t need coaching to lose weight” but then, as time marches on you’re not gaining control of your eating like you want, your emotional... Read more

He Lost 96 pounds Without Dieting | Real Results from The Inner Self Diet | Part Three

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 21, 2019 | Last updated Jul 21, 2019 | Podcast

Have you ever wished you could lose weight without dieting? Well here’s a very inspiring weight loss success story you can listen into now! It’s all about Dave – he lost 96 pounds without dieting. Amazing! But maybe, this sounds unbelievable. After... Read more

She Lost 50 lbs and 3 Sizes | Real Results from The Inner Self Diet | Part Two

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 17, 2019 | Last updated Jul 21, 2019 | Podcast

Have you ever considered how easy it would be to lose 50 pounds and 3 sizes in your jeans if you could just stop sabotaging yourself? Well get ready to get inspired because she lost 50 pounds and 3 sizes in her jeans and she did it all struggle-free! What does this... Read more

Stop Binge Eating Stop Emotional Eating and Lose Weight Now | Real Results Introduction | 10-part Series

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 16, 2019 | Last updated Jul 23, 2019 | Podcast

Join us on this special 10-part sub-series of The JoLynn Braley Show and hear Eight Weight Loss Success Stories of Real Results from The Inner Self Diet! Start here with the Introduction to discover WHY this special series is so important, to you! If you want to lose... Read more

Counting Down My Top 10 Diet Failures [Podcast #341]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 15, 2019 | Last updated Jun 17, 2019 | Podcast

Over all of the years of your lifetime that you’ve been struggling with dieting and weight loss, have you ever noticed that diets don’t work? I have some personal experience to share with you as I’m counting down my top 10 diet failures now! Listen... Read more

The Inner Self Diet: Seven Secrets to Successful Weight Loss | Wrap-up

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 10, 2019 | Last updated Jun 17, 2019 | Podcast

Are you trying to lose weight by staying safe and comfortable? Have you ever noticed that change does not occur in your comfort zone? Get the fifth secret to successful weight loss now and discover why it’s so important to get out of your comfort zone if... Read more

« Older Entries

Next Entries »

JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!