Podcast Archives

Can Emotional Eating REALLY Be Cured? [Podcast #128]

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 26, 2018 | Last updated Nov 22, 2018 | Podcast

When you’re an emotional eater struggling to lose weight and keep it off like millions are struggling with right now, you might be asking can emotional eating really be cured? Really? The problem with this question is that you’re already doubting that you... Read more

3 Signs Your Weight Loss Expectations are All Wrong [Podcast #293]

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 2, 2018 | Last updated Sep 2, 2018 | Podcast

If you’re like most who are struggling to lose weight you have expectations about what will happen once you reach your goal weight. But what if your weight loss expectations are off track? A great place to discover more is in this week’s free weight loss... Read more

3 Things to Do Now if You Can’t Stop Eating and You’re Not Losing Weight [Podcast #129]

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 1, 2018 | Last updated Sep 3, 2018 | Podcast

Are you feeling stuck when it comes to fully achieving success with your weight? Maybe you can’t stop eating and you’re not losing weight because of it? Listen in to episode number 129 of The JoLynn Braley Show to learn 3 things to do now if you... Read more

A Clear Sign You Are Destined for FULL Weight Loss Success [Podcast #121]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 22, 2018 | Last updated Apr 22, 2018 | Podcast

Would you love to know the clear sign you are destined for full weight loss success? How much confidence would that give you, right?! On the flip side, if you don’t fit the sign you are destined for full weight loss success then perhaps you could use that as a... Read more

How Self-Worth Determines Your Weight [Podcast #277]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 21, 2018 | Last updated Apr 22, 2018 | Podcast

Ever wondered how self-worth determines your weight? Maybe you’ve had an insight that possibly your level of self-worth could be driving your emotional eating, binge eating, or compulsive overeating? If you’re like most people who are struggling to lose... Read more

5 Signs You ONLY Need More Diet Tips to Finally Reach Your Ideal Weight [Podcast #120]

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 7, 2018 | Last updated Apr 13, 2018 | Podcast

If you’re like most who are struggling to lose weight then you probably spend most of your time looking for the latest food diet tips and exercise hacks. The thing is though, that if you’re also like most then you’re not aware of missing out on 92.8%... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

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Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!