by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 25, 2018 | Last updated Jan 29, 2018 | Podcast
“The power of words in weight loss” – what the heck does this mean? Well it’s pretty simple: the words you speak, the words you think, and the words you repeat will either hold you back forever from achieving permanent weight loss, or the words... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 14, 2018 | Last updated Nov 27, 2018 | Podcast
If you’re struggling to lose weight then you’re more than likely doing what the majority of folks who are struggling with emotional eating and overweight are doing: they keep looking for food tips and diet tricks that are supposed to make weight loss work... Read more
by Permanent Weight Loss Coach JoLynn Braley | Last updated Jan 13, 2018 | Podcast
This week we’ve got an interesting topic for ya on The JoLynn Braley Show: we’re taking a look at where Fit to Fat to Fit goes wrong. Yep! I said it. It falls off the rails in a way that doesn’t make a whole lotta sense, especially since it defies... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 13, 2018 | Last updated Nov 22, 2018 | Podcast
Hey hey, we’re celebrating 5 years of The JoLynn Braley Show with 10 steps to successful weight loss just to help you out (yay!!). Not only that but this episode is also Get REAL episode number 61 of the show and based on the feedback I’ve received from... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 13, 2018 | Last updated Jan 13, 2018 | Podcast
Is your MIND resistant to weight loss? What if one of the reasons that you keep wondering why you can’t lose weight is because your mind is resistant to weight loss? Wouldn’t that be interesting! Interesting because if you were to discover this about... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 13, 2018 | Last updated Jan 13, 2018 | Podcast
Do you often ask yourself “Why can’t I lose weight”? Have you ever considered that your body could be resistant to weight loss and that perhaps this is one of the reasons you can’t lose weight? Even if this is the case however, remember to keep... Read more