It’s been Six Years since The JoLynn Braley Show premiered on iTunes the first Thursday of January 2013. Let’s celebrate the six year anniversary of real talk about successful weight loss!

Celebrating Six Years of The JoLynn Braley Show

The JoLynn Braley Show is the free weight loss podcast that permanent weight loss coach and weight loss mindset expert JoLynn Braley launched the first week of January 2013.

JoLynn is the founder of The Inner Self Diet, the proven step-by-step system to struggle-free weight loss in eight weeks or less.

The Inner Self Diet is the best diet that is not actually a diet, because it’s not a food diet! The Inner Self Diet ends binge eating, ends emotional eating, and ends the self-sabotage that always takes you off track.

Celebrating Six Years of The JoLynn Braley Show [Podcast #314]

Listen in now as we celebrate six years of The JoLynn Braley Show!

During the episode you’ll discover:

Ask yourself… how often do you celebrate your wins? Are you like most who are waiting until they reach their goal weight, without acknowledging any wins along the way?
Ask yourself…. using pen on paper, take advantage of the questions JoLynn offers you this week! Change your self-questions to change your weight!
Your next step if you are serious about achievimg struggle-free weight loss in 8 weeks or less. This means ending the binge eating, ending the emotional eating, and stopping the struggle.

Simply click the play button on the player on this page and you can listen in instantly listen in.

The Top Five Most Popular Episodes of The JoLynn Braley Show since 2013

As I look through my podcast stats, here are the top five most popular episodes of The JoLynn Braley Show since I launched my podcast January 2013. Check them out now!

1.) WHY It’s So Hard to Give Up Your Food [Podcast #122]

2.) The Truth about Secret Binge Eating [Podcast #265]

3.) How Self-Worth Totally Determines Your Weight [Podcast #277]

4.) How She Stopped Binge Eating Instantly [Podcast #292]

5.) 5 Signs You ONLY Need More Diet Tips to Finally Reach Your Ideal Weight [Podcast #120]

Listen In Below to The JoLynn Braley Show!

Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!

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Podcast: Play in new window | Download (Duration: 38:58 — 35.7MB)

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Make sure you’re subscribed to The JoLynn Braley Show so you don’t miss any of the upcoming free weight loss podcast episodes of The JoLynn Braley Show. You especially don’t want to miss and of the Get REAL episodes! Those are the episodes that get the most compliments.

The JoLynn Braley Show has been broadcasting free weight loss podcast episodes since the first week of January 2013 so there are hundreds of episodes you can listen to on topics such as binge eating, emotional eating, struggle-free weight loss and much much more.

Subscribe for FREE on iTunes to The JoLynn Braley Show so that you don’t miss an episode. After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

You can also find The JoLynn Braley Show in the following locations:

Stitcher
Spotify
iHeart Radio
TuneIn
Overcast.fm
Google Play
The purple podcast app on your iPhone
and many other popular podcasting platforms.

Just search for “The JoLynn Braley Show” in your favorite podcast outlet to subscribe!

The Facebook Live of Episode #314

Here’s the Facebook LIVE video I promised you I would post in this post, just in case you want to see the horrible lighting.

Isn’t that lighting horrible? See what I mean when you compare that video with a normal live stream I do regularly on Facebook:

Besides the better lighting in the regular Facebook video, the regular live stream is done on my iPhone, the podcast video with the bad lighting was recorded on my laptop. Clearly the iPhone is much better than the laptop.

Come join me on my Facebook page when I do regular Facebook LIVE videos on all kinds of topics related to achieving the ultimate success with your weight that you deeply desire for yourself! Click here and then click LIKE on my Facbook page. Be sure and sign up for notifications so that you’ll know each time I go live.

If you have any suggestions for topics go ahead and leave me a comment!

Who Else Wants To Stop Emotional Eating and Lose Weight Now?

What if you really could stop emotional eating?

What would life be like for you if you were to wake up each morning feeling happy with your body?

How much more fun would you have each day if you felt good in your own skin?

If you could heal your relationship with food, stop emotional eating, and just get normal with food, then how easy would it be for you to lose weight?

If you’re serious about ending your food and weight struggles in the least amount of time possible then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

NOTE: Limited time offer. Limited spots available.