Have you ever noticed how many Fat Fears are holding you back and driving you to eat more and more (and more)? Let’s take a look! Be sure to use the daily lesson worksheet to get the biggest shift out of Day Eight of The 12 Days of Weight Loss. Get the worksheets here: www.FearlessFatLoss.com/12days
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The 12 Days of Weight Loss: Day Eight
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The 12 Days of Weight Loss Day Eight [SPECIAL Series Episode 9 of 14]
Listen in now to Day Eight of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.
During Day Eight you’ll:
- Grab pen and paper to list all of your Fat Fears
- Fat = F.A.T. = Fear Attracting Thoughts = a Fat Mindset = Emotional Eating, Binge Eating, and Overweight or Obesity
- Get the first step if you want to achieve struggle-free weight loss in 8 weeks or less!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 36:14 — 33.2MB) Subscribe: Apple Podcasts | Android | Google Podcasts
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