Are you in alignment with your weight loss goals? Listen in now to find out the answer along with WHY alignment is so critical to your weight loss success! Get it all in the fourth secret to successful weight loss with The Inner Self Diet.
You know what I mean: all of that resentment you feel towards food, towards your body, about your overweight, towards all of the people you blame for your overweight and out-of-control eating, towards other people you think have “special genes” and can eat whatever they want and don’t forget the heaviest pack of resentment – the resentment you feel towards yourself because of all of the times you’ve failed at weight loss.
Have you ever wondered how many pounds that resentment weighs? Hmm….interesting!
Seven Secrets to Successful Weight Loss with The Inner Self Diet | Secret Four: Get In Alignment
If you want to lose weight and keep it off you need to forgive yourself for all of your past failures to lose weight successfully.
Hanging onto all of those years of failure isn’t going to make weight loss easy for you, ever.
Without self-forgiveness and self-compassion you will continue to struggle with emotional eating, binge eating, overeating, and overweight. The reason you will continue to struggle is because all struggle only comes from you.
There is no person, no establishment, no thing outside of you that is making it hard for you to lose weight. It’s only your Inner Self world that is causing your struggle with your eating and your weight.
Seven Secrets to Successful Weight Loss with The Inner Self Diet | Secret Four [Special Podcast Series Ep #005 of 009]
Listen in now to part one of this special weight loss podcast subseries of The JoLynn Braley Show and get the first secret to successful weight loss with The Inner Self Diet. You’ve gotta forgive yourself and let that old baggage go! Listen in now for:
- The third secret to successful weight loss.
- Why you’ve gotta Get REAL with yourself now
- Why you have not achieved permanent weight loss
- Your first step to take if you are serious about losing weight and keeping it off
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 22:59 — 21.0MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Subscribe to The JoLynn Braley Show so you don’t miss any of the upcoming free weight loss podcast episodes. You especially don’t want to miss and of the Get REAL episodes! Those are the episodes that get the most compliments from the podcast listeners of the show.
The JoLynn Braley Show has been broadcasting free weight loss podcast episodes since the first week of January 2013 so there are hundreds of episodes you can listen to on topics such as binge eating, emotional eating, struggle-free weight loss and much much more.
Subscribe for FREE on iTunes to The JoLynn Braley Show so that you don’t miss an episode. After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.
I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!
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If you have any suggestions for topics go ahead and leave me a comment!
Your First Step Towards Struggle-free Weight Loss
What if you really could stop struggling with food and your weight?
Do you want to stop struggling with your eating and your weight? If your answer is YES, then keep on reading.
It really is possible to achieve struggle-free weight loss if you follow the proven system that will yield you these results.
The proven step-by-system is not a food diet. Instead, it’s all about healing your Inner Self so that you can stop battling yourself and start losing weight successfully.
The only reason weight loss is hard, is because you have the wrong psychology for weight loss. Change your Inner Self and you’ll have what it takes to get the weight off and keep it off.
If you want these results and you want them as fast as possible then click here and apply now for a complimentary weight loss discovery session. First come, first served!
[NOTE: Limited time offer. Limited availability.]
