If you missed my daily weight loss motivation series live as I wrote it daily in October not to worry. Let’s get to reviewing daily weight loss motivation days 1-5 that I already wrote, which you can go back through now!
But first, before we go on, here’s a very important lesson that will serve you in achieving permanent weight loss: stop looking for the next new thing when you haven’t completed what’s right in front of you.
For example, if you signed up for my daily weight loss motivation email alert then you now have each of those daily weight loss motivation emails in your inbox, just sitting there.
Check it out: did you open all 31 of those emails?
Stop Collecting – Take Action Instead
Did you click through to read each of my daily weight loss motivation new articles each day? If you didn’t why not?
I’ve seen this problem over and over again with my weight loss coaching clients since I’ve been professionally coaching since 2009: they have a lot of trouble following through with consistent action in the beginning. With my help they end up changing this, which is good! Because if they didn’t get going and get consistent, they’d never had gotten the weight loss results that they got.
You see, action, consistent action, is a requirement for any kind of results you wish to achieve in your life.
Whether you want results with:
- Weight loss
- Making new friends
- A romantic relationship
- Your career
- Getting your degree
- Saving money
Each of these outcomes require consistent action. For example, you can’t expect to go on One Date and then be in a committed relationship.
But OH!!! Many DO think exactly this! And they are the same ones who are expecting instant weight loss also.
Reviewing Daily Weight Loss Motivation Days 1-5
Back to the topic of weight loss motivation, if you didn’t a) read my daily weight loss motivation articles over the 31 days I wrote and published them in October and b) take action on them to get motivated then c) you are more than likely still complaining about not being motivated to lose weight.
Well, you’re not alone, but are you happy with where you are?
If you are happy and content with your results then click off of this page now. There’s no sense in staying here any longer because you’re not willing to do anything to change your results, since you are happy with your results.
On the other hand, if you aren’t happy with your results and you want to amp up your motivation to lose weight then go back through days one to five in my 31 days of daily weight loss motivation series and read each one. Most importantly, take action based on what you learn!
Here are the links to each day now:
One more thing before you go….
If You Want the Fastest Way to Get Motivated and Lose Weight
How excited would you be to step onto the fast track to the weight loss you crave?
If your answer is “not very” then click off this page now. I don’t have anything else for ya. You are welcome to click on the links above but there’s no need to read any further here.
On the other hand if your answer is “more excited than anything!!!” then great! Here’s the deal: coaching with a real-life human, professional weight loss coach using your voice over the phone (not text, not an app on your phone, but talking with a real-life person who is professionally certified to coach you out of your struggles) is the fastest way to a) get motivated to lose weight and b) actually lose weight.
It’s your MIND that must change in order to make it easy to change your eating habits and your weight.
Coaching with the right coach skilled in the mindset problems that are standing in your way is the fastest way out of the problems that plague you and keep you stuck in overeating and overweight.
If you’re excited about ending your food and weight battles for good then click here now for your first step!
